How to Deal with Toxic Positivity

Toxic positivity happens when someone refuses to acknowledge that it’s okay to not be okay. You may be guilty of this if you are someone who always puts a positive spin on things. Psychiatrist Dr. Ish Major shares the person who is not feeling okay can feel like they are not being heard and that their feelings do not matter.

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Видео How to Deal with Toxic Positivity канала The Doctors