My skincare routine, lifestyle and mindset for aging well at 50 PLUS 6-month Adipeau results

Having just turned 50, in this video I share my skincare routine, diet, exercise and mindset tips for looking and feeling better for longer.
The video includes my six-month Adipeau results, and the effects on my skin having stopped using tretinoin two months ago and switching instead to a retinal serum.

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Mentioned in this video:
The Glucose Revolution by Jesse Inchauspe https://amzn.to/3XEXVKF
Why We Get Sick by Benjamin Bikman https://amzn.to/3EgaoNV
Forever Young, Dr Mark Hyman https://amzn.to/3meOqFc
Lifespan, David Sinclair PhD https://amzn.to/3ZzIo0d

Cerave Foaming Facial Cleanser https://go.shopmy.us/p-910502
COSRX Low-PH Good Morning Gel Cleanser (approx £7/$7) https://go.shopmy.us/p-808707
Geek & Gorgeous C Glow (Approx £12) https://go.shopmy.us/p-717360
Geek & Gorgeous A Game Retinal 10 https://go.shopmy.us/p-577936
Calecim Multi Action Cream (£175/$200 50g) https://go.shopmy.us/p-654801
Olay Regenerist Collagen Peptide Moisturizer (approx £38/$39 but often heavily discounted) https://go.shopmy.us/p-1070862
ZIIP Current Device https://go.shopmy.us/p-689486
EvenSkyn Lumo is available with $30 discount using the code Honest30 at the check-out from https://www.evenskyn.com/en-gb/products/skin-tightening-machine
The Venus eye pen is available at https://www.evenskyn.com with $10 discount using the affiliate code Honest10
Codeage Multi Collagen Powder Peptides (approx £30) https://amzn.to/3Y83S32
My NMN Bio and berberine supplements are available with a 10% discount included using this link: https://nmnbio.co.uk/discount/ClareJ Discount code is ClareJ

I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : )
This video is not sponsored. You can find my commercial policy here https://www.youtube.com/@TheHonestChannel/about

TIMESTAMPS
00:00 Intro
01:18 My anti-aging aims
02:34 Nutrition
04:30 My skincare routine
11:43 Adipeau six-month results
13:02 Adipeau before and afters
14:08 Anti-aging devices
17:16 Exercise
17:42 Supplements
19:55 Mindset

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https://www.facebook.com/honestclare/
Edited by David at https://www.redfacilities.com
Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.

Видео My skincare routine, lifestyle and mindset for aging well at 50 PLUS 6-month Adipeau results канала The Honest Channel