How to Stop Overspending - 5 Tips for Compulsive Buying Disorder

How to Stop Overspending – 5 Tips for Compulsive Buying Disorder *** Check-out our PSYCHOLOGY OF WEALTH playlist here: https://www.youtube.com/watch?v=arVe04JHzRs&list=PLOcu1l0QXsBliSjde2JwEimC460fP349x

*** VIDEO DESCRIPTION ***
We all have those moments when we are feeling down. Well guess what can make you feel better almost immediately? Spending money. It turns out that for the most part, we all like shopping – even when we are buying things we don’t actually need. When we are feeling depressed going to the mall on a spending spree can give you a feeling of relief. Although just temporary, it feels good – so much better than having to deal with our problems all of the time. However, what can start out as an innocent habit of shopping therapy can lead to obsessing about shopping and a full-blown addiction. This addiction can lead to money problems, stealing money from our parents, running up your credit cards, and relationship problems, as many of us try to hide the compulsive buying disorder from others. So how do you handle the urge to go shopping? How do you stop overspending? In this video, I give you 5 tips for how to stop spending so much money.

*** RESOURCES TO HELP YOU STOP OVERSPENDING ***
Debtors Anonymous: https://debtorsanonymous.org
Financial Therapy Association: https://financialtherapyassociation.org/find-a-ft
Mind Over Money: https://amzn.to/2qSsPCs

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*** WANT TO LEARN MORE ABOUT FINANCIAL PSYCHOLOGY? ***
You can check out Dr. Brad’s books here:
Mind Over Money: https://amzn.to/2qSsPCs
Wired For Wealth: https://amzn.to/2RWt7Ug
The Financial Wisdom of Ebenezer Scrooge: https://amzn.to/2Ka7oFG
Facilitating Financial Health: https://amzn.to/2PZIyhj
Financial Therapy: https://amzn.to/2RZ7UJg

*** DO YOU HAVE A MONEY DISORDER? ***
You can take the Klontz Money Behavior Inventory (KMBI) at no cost here: https://www.yourmentalwealth.com. After you complete the test, a report will be emailed to you, along with tips and suggestions.

*** LOOKING FOR EDUCATION IN FINANCIAL PSYCHOLOGY AND BEHAVIORAL FINANCE (Graduate Certificate or MBA)? ***
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NOTE: The views and opinions expressed in these videos are those of Dr. Klontz only and do not necessarily reflect the views, policy, or position of Occidental Asset Management, its principals or employees, Creighton University, or any other company, agency, organization, or employer. All information is provided on an as-is basis. No representations are made as to accuracy, completeness, correctness, suitability, or validity of any information presented.

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Видео How to Stop Overspending - 5 Tips for Compulsive Buying Disorder канала Dr. Brad Klontz