I Realized This & Became Free from Fear

How to completely rid yourself of self concern, fear, and anxiety.

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Download my free Self-inquiry Guide - Learn how to do Self inquiry meditation step by step: https://www.selfinquiryschool.com/self-inquiry-guide0:00 Intro

0:00 Intro

2:22 Concern is useless

6:22 Dropping interest in concern

14:52 How to face reality

18:17 A shift to care-freeness & trust

26:04 Concern is a hindrance to spiritual growth

30:48 Experience doesn’t bring peace or take peace away

35:45 No more anticipation & regret

43:11 Stay consistent with this practice
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Видео I Realized This & Became Free from Fear канала Sunny Sharma