Sprouts: Grow Sustainable Food on Your Countertop
Eating sprouted seeds is an easy, delicious way to capture a botanical’s nutrients, minerals, and vitamins at their peak. Depending on the sprouts you choose, they can be an excellent source of potassium, magnesium, folate, beta-carotene, calcium, vitamin C, and also vitamin K, which is a key vitamin for bone growth and blood clotting. They add flavor and texture to a wide variety of foods: salads, sandwiches, bagels, stir-fries, soups, frittatas, scrambled eggs, and more! These days they’re easy to find at farmers markets, natural foods stores, and in the produce section of many grocery stores, but did you know they are remarkably simple to grow right on your kitchen countertop? All you need is a jar, a sprouting screen or cheesecloth, seeds, and water.
Learn how to sprout the best seeds with a time-tested method that takes less than five minutes twice a day to produce a bumper harvest of highly nutritious sprouts: https://blog.mountainroseherbs.com/sprouting-seeds
🌱 Find organic sprouting seeds here: https://mountainroseherbs.com/catalog/herbs-spices/organic-sprouting-seeds
🌱 And don't forget your sprouting screen: https://mountainroseherbs.com/sprouting-screen
🌱 For a longer video on how to grow your own sprouts, check out https://youtu.be/niq28mlhz5I
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Strengthening the bonds between people and plants for a healthier world.
#herbalism #sprouts #sustainability
Видео Sprouts: Grow Sustainable Food on Your Countertop канала Mountain Rose Herbs
Learn how to sprout the best seeds with a time-tested method that takes less than five minutes twice a day to produce a bumper harvest of highly nutritious sprouts: https://blog.mountainroseherbs.com/sprouting-seeds
🌱 Find organic sprouting seeds here: https://mountainroseherbs.com/catalog/herbs-spices/organic-sprouting-seeds
🌱 And don't forget your sprouting screen: https://mountainroseherbs.com/sprouting-screen
🌱 For a longer video on how to grow your own sprouts, check out https://youtu.be/niq28mlhz5I
Join our community!
✅ Subscribe to Mountain Rose Herbs on YouTube: https://mrh.life/YouTube
✅ Follow us on TikTok: https://www.tiktok.com/@mountainroseherbs
️✅ Subscribe to our newsletter: https://info.mountainroseherbs.com/newsletter
✅ Visit us online: http://www.mountainroseherbs.com
✅ Listen to Herbal Radio Podcast: https://www.HerbalRadio.com
✅ Read the Mountain Rose Herbs Blog: http://blog.mountainroseherbs.com
️✅ Follow us on Instagram: https://www.instagram.com/mountainroseherbs
️✅ Like us on Facebook: https://www.facebook.com/MountainRoseHerbs
✅ Follow on Pinterest: https://www.pinterest.com/mtnroseherbs
Strengthening the bonds between people and plants for a healthier world.
#herbalism #sprouts #sustainability
Видео Sprouts: Grow Sustainable Food on Your Countertop канала Mountain Rose Herbs
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