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ADAM KLINK: 4:56 Mile AND 500# Back Squat IN THE SAME DAY & 50 Pull Ups

I finally achieved my goal of running a sub 5:00 mile and hitting a 500# Back Squat in the same day. I also threw in 50 unbroken kipping pull ups for Dave Castro. Enjoy!

Check out my new Ebook: Run Fast, Squat Heavy. a 10 week training guide to becoming stronger and faster. Link Below:
https://gum.co/YNxoC

Видео ADAM KLINK: 4:56 Mile AND 500# Back Squat IN THE SAME DAY & 50 Pull Ups канала Adam Klink
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13 июля 2020 г. 23:00:03
00:18:01
Adam Klink
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