What’s Your GDP? (Good Daily Practice for Fitness) – with Binny Sreedharan #healthbook #podcastclips

When we hear “GDP,” we often think economics — but what if we applied the concept to fitness?
In this reel, Binny Sreedharan shares what a strong Good Daily Practice (GDP) looks like for anyone starting (or restarting) their fitness journey.
It’s not about extremes. It’s about repeatable, real-life action.
From hydration to mobility to breathwork, this video redefines daily discipline.

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#FitnessGDP #GoodDailyPractice #BinnySreedharan #FitnessTips #WorkoutMotivation #DailyDiscipline #FitLifestyle

Видео What’s Your GDP? (Good Daily Practice for Fitness) – with Binny Sreedharan #healthbook #podcastclips канала Health Book