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10 Weight Loss Hacks (That Actually Work)

10 Weight Loss Hacks (That Actually Work)

You’ve lost the weight…now what? You can’t just go back to what you were doing prior, but you also can’t stay in a deficit forever!

Instead you’ve got to transition into maintaining, knowing that it will be a process as you find the balance right for you. But what does maintaining your results really mean?

That’s why I wanted to share 10 tips to help you find the lifestyle balance you need to maintain your results forever.

Stuck? Watch this video for my 3 Step Weight Loss Recipe: https://rsrecipe.com?sl=youtube

Видео 10 Weight Loss Hacks (That Actually Work) канала Redefining Strength
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Информация о видео
22 мая 2022 г. 19:00:04
00:07:04
Redefining Strength
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