Your Hour of Power! - Greater Green Bay YMCA

Your Hour of Power! Group Power is a 60-minute barbell program that strengthens all of your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all fitness levels.

Discover results, discover Group Power!
www.greenbayymca.org/group

Видео Your Hour of Power! - Greater Green Bay YMCA канала Greater Green Bay YMCA