REALISTIC FULL DAY OF EATING | Healthy and Easy Meals!

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THANK YOU FOR WATCHING THIS VIDEO! I hope it gives you some yummy meal ideas and reminds you that you do not have to stress over food. Find things you enjoy and eat them. Life is more than stressing over macros and calories. Yes, they are both important for your fitness goals, but you were not put on this earth to reach your maximum level of fitness!! Eat healthy, take care of yourself, and allow yourself to make mistakes every once in a while. We are all human and you are not expected to be perfect.
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Видео REALISTIC FULL DAY OF EATING | Healthy and Easy Meals! канала Jordan Shrinks