ABS WORKOUT | best exercises for abs (less than 15 mins)

INTENSE ABS WORKOUT | less than 15 mins

hey loves! taking you through an ab workout today, this is a circuit I'd do after a workout and is great for building your abs, obliques and core strength! these are also helpful with improving your balance.

The workout I did is in a circuit format of 3 sets, 60-90secs rest in between each round and I perform each exercise back-to-back :)

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Видео ABS WORKOUT | best exercises for abs (less than 15 mins) канала Olivia Jarvis