Calm & Supported: Create Your Safety List for Emotional Anchors!

Discover how to create a safety and stability list with us! Learn 5 simple practices to feel calm and supported. These emotional anchors will guide you during the program and beyond, providing a sense of security and well-being. #SafetyList #StabilityTips #EmotionalAnchors #CalmPractices #SelfCare #MentalWellness #StressRelief #WellbeingJourney #SupportSystem #Mindfulness

Видео Calm & Supported: Create Your Safety List for Emotional Anchors! канала Melanie Gabbi