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Coffee during revision? Oxford sleep expert explains the benefits and the risks ☕️
'Don’t drink coffee within six hours of bedtime.'
Dr Rachel Sharman, from the Nuffield Department of Clinical Neurosciences, explains how coffee can boost focus when revising, and why timing matters.
Видео Coffee during revision? Oxford sleep expert explains the benefits and the risks ☕️ канала University of Oxford
Dr Rachel Sharman, from the Nuffield Department of Clinical Neurosciences, explains how coffee can boost focus when revising, and why timing matters.
Видео Coffee during revision? Oxford sleep expert explains the benefits and the risks ☕️ канала University of Oxford
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