New Plant Based Cheese Sauce with Potato Broccoli Waffle
New plant based cheese sauce with potato broccoli waffle is the recipe I will be sharing with you today. This waffle is a great way to get your 50/50 plate in in one yummy waffle. Here is what you will need to make my new plant based cheese sauce and potato broccoli cheese sauce.
Ingredients for new and improved plant based cheese sauce:
3 cups Yukon gold potatoes cut into chunks
1/2 cup chopped carrots
1/2 onion cut into chunks
1/4 cup raw cashews
3 T nutritional yeast
1 tsp. smoked paprika
1 1/2 tsp garlic powder
1 tsp onion powder
1 to 2 tsp salt
juice of 1/2 lemon
1 to 2 cups cooking water depending how thick or thin you want sauce.
Instructions:
Add veggies to a pot filled with water and boil till fork tender. Then scoop out veggies into a blender reserving cooking water. Add the rest of the ingredients including cooking water and blend till smooth. Let cool and store in jars and it will last about a week in the fridge
Ingredients for potato and broccoli waffle
2 small pre cooked Yukon gold potatoes
1 cup pre steamed broccoli
salt
onion powder
garlic powder
smoked paprika
chopped green onion for garnish
Instructions:
pre-heat waffle iron
mash potatoes with a fork and then mash broccoli and put them together and season and mix well. Place entire bowl of mixture into your waffle iron and smooth with a spatula to make sure it is in a even layer. Close lid and cook for at least 10 minutes before checking. When waffle comes out fairly easily it is done, it not cook for another 2-3 minutes. Top with cheese sauce and garnish with green onion
low calorie density chart
https://bit.ly/3C11CRb
fACEBOOK GROUP:
https://bit.ly/3iexYAc
Link to the Always Pan
https://bit.ly/3iBxjYn
Check out my free e-guide: Is a plant based diet right for you
https://chewonvegan.com/
Sign up for my newsletter
https://chewonvegan.com/
FAVORITE KITCHEN GADGETS
Dash waffle iron
https://amzn.to/3tFjJbH
VEGGIE CHOPPER
https://amzn.to/3soPnJU
BELLA NONSTICK GRIDDLE:
https://amzn.to/2QZnN7C
KITCHENAID FOOD PROCESSOR
https://amzn.to/3twMKVh
TOFU PRESS : https://amzn.to/3mlYoT9
Instant pot: https://amzn.to/3kFnABE
Vitamix: https://amzn.to/3iWdr3L
30 oz. large serving bowls
https://amzn.to/3CZ82kj
Ultrean 6 quart air fryer: https://amzn.to/3vk4dkP
Date Lady BBQ sauce
https://amzn.to/3l1T3Ou
My favorite supplements:
Garden of Life B-12:
https://amzn.to/3gqaqqR
* Connect with me:
FACEBOOK GROUP:
https://bit.ly/3iexYAc
INSTAGRAM: http://instagram.com/chewonvegan
FACEBOOK: https://www.facebook.com/chewonvegan
CHECK OUT MY WEBSITE
http://chewonvegan.com/
The Starch Solutions by Dr. John Mcdougall: https://amzn.to/3soPbKG
Try watching the following documentaries:
-Game Changers: https://gamechangersmovie.com/
Forks over knives. https://www.forksoverknives.com
note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
https://youtu.be/7Cr8seogbPQ
Видео New Plant Based Cheese Sauce with Potato Broccoli Waffle канала Chew on Vegan
Ingredients for new and improved plant based cheese sauce:
3 cups Yukon gold potatoes cut into chunks
1/2 cup chopped carrots
1/2 onion cut into chunks
1/4 cup raw cashews
3 T nutritional yeast
1 tsp. smoked paprika
1 1/2 tsp garlic powder
1 tsp onion powder
1 to 2 tsp salt
juice of 1/2 lemon
1 to 2 cups cooking water depending how thick or thin you want sauce.
Instructions:
Add veggies to a pot filled with water and boil till fork tender. Then scoop out veggies into a blender reserving cooking water. Add the rest of the ingredients including cooking water and blend till smooth. Let cool and store in jars and it will last about a week in the fridge
Ingredients for potato and broccoli waffle
2 small pre cooked Yukon gold potatoes
1 cup pre steamed broccoli
salt
onion powder
garlic powder
smoked paprika
chopped green onion for garnish
Instructions:
pre-heat waffle iron
mash potatoes with a fork and then mash broccoli and put them together and season and mix well. Place entire bowl of mixture into your waffle iron and smooth with a spatula to make sure it is in a even layer. Close lid and cook for at least 10 minutes before checking. When waffle comes out fairly easily it is done, it not cook for another 2-3 minutes. Top with cheese sauce and garnish with green onion
low calorie density chart
https://bit.ly/3C11CRb
fACEBOOK GROUP:
https://bit.ly/3iexYAc
Link to the Always Pan
https://bit.ly/3iBxjYn
Check out my free e-guide: Is a plant based diet right for you
https://chewonvegan.com/
Sign up for my newsletter
https://chewonvegan.com/
FAVORITE KITCHEN GADGETS
Dash waffle iron
https://amzn.to/3tFjJbH
VEGGIE CHOPPER
https://amzn.to/3soPnJU
BELLA NONSTICK GRIDDLE:
https://amzn.to/2QZnN7C
KITCHENAID FOOD PROCESSOR
https://amzn.to/3twMKVh
TOFU PRESS : https://amzn.to/3mlYoT9
Instant pot: https://amzn.to/3kFnABE
Vitamix: https://amzn.to/3iWdr3L
30 oz. large serving bowls
https://amzn.to/3CZ82kj
Ultrean 6 quart air fryer: https://amzn.to/3vk4dkP
Date Lady BBQ sauce
https://amzn.to/3l1T3Ou
My favorite supplements:
Garden of Life B-12:
https://amzn.to/3gqaqqR
* Connect with me:
FACEBOOK GROUP:
https://bit.ly/3iexYAc
INSTAGRAM: http://instagram.com/chewonvegan
FACEBOOK: https://www.facebook.com/chewonvegan
CHECK OUT MY WEBSITE
http://chewonvegan.com/
The Starch Solutions by Dr. John Mcdougall: https://amzn.to/3soPbKG
Try watching the following documentaries:
-Game Changers: https://gamechangersmovie.com/
Forks over knives. https://www.forksoverknives.com
note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
https://youtu.be/7Cr8seogbPQ
Видео New Plant Based Cheese Sauce with Potato Broccoli Waffle канала Chew on Vegan
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