Max Verstappen workout: 'We don't do many weights'

Max Verstappen shares his workout and diet routine.

Ever wondered how fit you have to be to be a Formula One driver? We put the question to Verstappen himself.

The Oracle Red Bull Racing star's exercise regime will surprise many people.

Chapters
0:00 - Why fitness is important to F1
1:04 - Verstappen's main exercises
1:41 - How to become 'driving fit'
2:07 - Diet principles for F1

#maxverstappen #f1 #formula1 #redbull

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