Beginner Trail Running: How to train for a 25K race in 3 weeks

I trained for a 25K trail race in only 3 WEEKS! It was a challenge as I haven't run anything close to marathon distance in 7 years. Dave stayed with me the whole race and it was a beautiful day.

Music by Epidemic Sound

*ITEMS MENTIONED/USED IN THIS VIDEO*
Dave's video of the race - https://youtu.be/sxcd_MDylSk
Salomon Trail Backpack - https://amzn.to/3lpVSto
Camelbak Running backpack - https://amzn.to/3yJollM
Brooks Catamount Trail Shoes - https://amzn.to/3GbZxVi
La Sportiva Trail Shoes - https://amzn.to/3wy6KvJ

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00:00 Intro
00:40 10 mile run
2:47 8 mile run
3:18 Peloton Ride
4:30 Treadmill Run
4:52 5 mile hike/run
7:00 MTB
10:10 RACE DAY

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#fitmom #trailrunning #frugalfitmom

Видео Beginner Trail Running: How to train for a 25K race in 3 weeks канала Frugal Fit Mom