Coconut Flour Muffins! Only 5 Ingredients! KETO - LOW CARB BREAD

Walnut and Cheese Muffins
Ingredients:
3 TBSP Coconut flour
2 TBSP butter
3 med eggs
1/2 tsp baking powder
1 TBSP Erythritol (or any LC sweetener but this is optional)
100g shredded cheese ( cheddar preferred)
**Bake at 175 C for 25 minutes

MACROS ( WHOLE /TOTAL)

Fat | Net Carbs | Protein
75.01 g 5.52g 21.42g
**You Can Make 5 Muffins and each Muffin will only have the following
MACROS :

Fat | Net Carbs | Protein
15 g 1.10g 4.28g

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#ketoPhilippines #Muffins #lowcarb

Видео Coconut Flour Muffins! Only 5 Ingredients! KETO - LOW CARB BREAD канала Dee Dang