Take 5 Minutes to ReClaim Your Peace Sis | Meditation

You're busy. You're stressed. You're overworked and folks are getting on your nerves. Take a few minutes to reclaim your peace. Get ready to ignite your inner peace with our Candle Gazing Meditation! This ancient technique will have you staring deep into the flickering flame of a candle, unlocking the doorway to supreme relaxation and heightened consciousness.

Ready to begin? First, get comfy and cozy. Then, let your gaze settle upon the hypnotic flames and let yourself be swept away by its mesmerizing beauty. Take a deep breath and let your mind go blank. As you breathe in and out, you'll become more and more connected to the flame's radiant energy.

As you focus on the flame, you'll feel your mind become still and your concentration soar. The dancing light will reflect your inner world, showing you the way to observe without judgment. Before you know it, you'll be in a state of focused calm and expanded awareness, ready to take on whatever comes your way!
Personal branding begins with self-love. ♥️
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Видео Take 5 Minutes to ReClaim Your Peace Sis | Meditation канала Andrea Callahan