10 Week Documentary - BIKINI PREP

Durring this documentary episode you will see what I endured over the course of 10 weeks of my 8th bikini prep. This video is long and still ONLY shows glimpses of what I went through both physically and mentally. It's real and raw and shows me in very vulnerable and honest moments.

I decided to keep this prep private as it was something I wanted to reflect and completely do for myself. Competing is something very internal and everyone has a different "WHY" for doing it. I gave myself goals when I turned 30, and set myself up to accomplishing certain things by the time I hit 35. Competing was one of those things that I started at 30 and now ... well you have to see what happens at 35.

I will say this, for every decsion I make there is always a lesson...

Thanks for watching... xoxo, Melina

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Видео 10 Week Documentary - BIKINI PREP канала melinafitness