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The Pain of Ego Hurt: How to Heal and Move Forward.
What is Ego Hurt?
- "Ego hurt is when our sense of self-worth is threatened or damaged. It's like a bruise to our ego, which can make us feel vulnerable, defensive, and even angry. But why does it hurt so much?"
The Causes of Ego Hurt -
"So, what causes ego hurt? It can be anything from someone criticizing us, to us feeling like we're not good enough, to even our own self-doubt. But the root cause is often our own attachment to our ego."
: How to Heal from Ego Hurt
"So, how can we heal from ego hurt? The first step is to acknowledge our feelings and give ourselves permission to feel them. Then, we can start to let go of our attachment to our ego and focus on building.

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