5 Healthy Suhoor Ideas for Ramadan🌙| Easy Desi & Filling Sehri Recipes (Paratha,Chila,Smoothie&More)

Assalamu Alaikum & Ramadan Mubarak 🌙

In today’s video, I’m sharing 5 simple, healthy, and filling suhoor (sehri) ideas to help you stay energized and satisfied until iftar. These recipes are easy to prepare, perfect for busy Ramadan mornings, and balanced with protein, fiber, and healthy fats.

In this video I make:

🥙 Muli Ka Paratha (layered and filling)
🥞 Mong Daal Chila with Paneer
🥑 Avocado & Banana Smoothie
🥣 Oatmeal Porridge with Yogurt & Fruits
🍳 Loaded Omelette with Veggies & Fruits

Whether you prefer traditional desi suhoor like parathas or lighter healthy options like oats and smoothies, there’s something here for everyone.

These meals are perfect for:
✔ Staying full longer during fasting
✔ Maintaining energy levels
✔ Easy Ramadan meal prep
✔ Healthy suhoor inspiration

Chapters 🤍

00:00 Introduction | Ramadan Mubarak 🌙
00:44 Muli Ka Paratha Recipe 🥙
04:46 Mong Daal Chila with Paneer 🥞
07:35 Avocado & Banana Smoothie 🥑
08:17 Oatmeal Porridge with Yogurt & Fruits 🥣
09:26 Loaded Omelette with Veggies 🍳

If you try any of these recipes, let me know in the comments 🤍

May Allah accept all our fasts and duas this Ramadan.
Ramadan Mubarak 🌙

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Видео 5 Healthy Suhoor Ideas for Ramadan🌙| Easy Desi & Filling Sehri Recipes (Paratha,Chila,Smoothie&More) канала The Ahmed Family