Montezuma's Revenge - How to Avoid Traveler's Diarrhea

Traveling abroad can lead to all kinds of adventures. One adventure that no one likes, but does happen is Montezuma's Revenge, or Traveler's Diarrhea. This common occurance does happen to travelers whenever they may travel to new countries or regions. It is caused mostly by contaminated food and contaminated water. So here we go through what you can do if you do get traveler's diarrhea.
Some Basic Tips:
1. Make sure all food you eat is properly prepared. Undercooked meats, bad shellfish and other foods can cause some of the worst cases of traveler's diarrhea.
2. Drink bottled water or at least make sure that the tap water is drinkable.
3. Have medicine with you just in case, Immodium AD, Pepto-Bismol, Gas-X are all typical medicines in the US that travelers should take with them in case Montezuma's revenge strikes.
4. Street food can be a great experience while abroad, but do take care. If the locals are not eating at the food truck, best you not eat there either.

Please note, the temple/pyramid on the thumbnail is Mayan, not Aztec.

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Copyright Mark Wolters 2017

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