How to Release the Healthy Bioactives in Garlic | Dr. William Li
Research shows that a natural compound in garlic – allicin - can lower cholesterol and inflammation, boost immunity, and improve metabolism.
Pro tip: chopping or crushing garlic releases even more of this healthy bioactive! I love adding minced garlic to soups, roasted veggies, and so many other dishes.
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Видео How to Release the Healthy Bioactives in Garlic | Dr. William Li канала Dr. William Li
Pro tip: chopping or crushing garlic releases even more of this healthy bioactive! I love adding minced garlic to soups, roasted veggies, and so many other dishes.
Follow Dr. Li on Social Media:
https://www.tiktok.com/@drwilliamli
https://www.instagram.com/drwilliamli
https://www.facebook.com/drwilliamli
https://twitter.com/drwilliamli
Grab a copy of "Eat To Beat Disease" - https://amzn.to/3Rh9RAe
#EatToBeatDisease #EatToBeatYourDiet
Видео How to Release the Healthy Bioactives in Garlic | Dr. William Li канала Dr. William Li
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