Does Bike Commuting Everyday Count As a Workout?
With the hot summer weather and constant rainy season in Japan, I've been taking it a lot more easy on my daily bike commute. Because of this, I've felt like I haven't been getting enough exercise in and have been wondering if I should work out extra in addition to my daily 40km bike commute.
What do you guys think? Is bike commuting alone in itself enough of a workout?
Do you mix in extra workouts on top of bike commuting, or add extra intervals during your ride?
🛒 My Camera Gear 🛒
https://twowheelcruise.com/camera-gear/
Help Support Our Channel - Early Video Access + Other Rewards
❤️ Patreon ❤️ https://www.patreon.com/twowheelcruise
👕 T-Shirts 👕 - https://twowheelcruise.com/shop/
💻 Blog 💻 https://twowheelcruise.com/
🎌 Learn Japanese 🎌 https://jlptsensei.com/
🚴 Data Cranker 🚴 cycling calculation tools - https://datacranker.com/
🚵 Strava 🚵 https://www.strava.com/athletes/twowheelcruise
🖼️ Instagram 🖼️ https://www.instagram.com/twowheelcruise/
👍 Facebook 👍 https://www.facebook.com/twowheelcruise/
🐤 Twitter 🐤 https://twitter.com/twowheelcruise
📧 Email 📧 twowheelcruise@gmail.com
🎼 Music 🎼
Disclaimer
Some links may be affiliate links where we earn a small commission at no extra cost to you.
#bikecommuting #biketowork #cycling
Видео Does Bike Commuting Everyday Count As a Workout? канала Two Wheel Cruise
What do you guys think? Is bike commuting alone in itself enough of a workout?
Do you mix in extra workouts on top of bike commuting, or add extra intervals during your ride?
🛒 My Camera Gear 🛒
https://twowheelcruise.com/camera-gear/
Help Support Our Channel - Early Video Access + Other Rewards
❤️ Patreon ❤️ https://www.patreon.com/twowheelcruise
👕 T-Shirts 👕 - https://twowheelcruise.com/shop/
💻 Blog 💻 https://twowheelcruise.com/
🎌 Learn Japanese 🎌 https://jlptsensei.com/
🚴 Data Cranker 🚴 cycling calculation tools - https://datacranker.com/
🚵 Strava 🚵 https://www.strava.com/athletes/twowheelcruise
🖼️ Instagram 🖼️ https://www.instagram.com/twowheelcruise/
👍 Facebook 👍 https://www.facebook.com/twowheelcruise/
🐤 Twitter 🐤 https://twitter.com/twowheelcruise
📧 Email 📧 twowheelcruise@gmail.com
🎼 Music 🎼
Disclaimer
Some links may be affiliate links where we earn a small commission at no extra cost to you.
#bikecommuting #biketowork #cycling
Видео Does Bike Commuting Everyday Count As a Workout? канала Two Wheel Cruise
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How To Bike Commuting Beginners Guide Tips BikeBlogger7 Hacks To Make Commuting By Bike Work For You | Cycle Commuting Made EasyThe best commuter bike: Road, city or single-speed?32 Reasons Bike Commuting is the BestBicycle Commuting to WorkBMC Roadmachine | The best Endurance Road BikeWhat We Learned After Commuting By Bike Everyday For 1 YearBuilding Her New Bike! She's a Natural Pro Bike MechanicIs Bike Commuting Safe On City Roads? (Cycling in Japan)Sky cycle rideCycling in Japan VS Cycling in Thailand - The Best Country For Road Bike RidingBiking To WorkHow Much Does a Race Bike Cost?? Cannondale SuperSix EvoBike Commuting Long Distances? How To Do ItForced My Wife To Cycle Up Japan's Highest Mountain Road 😂 - Mt. NorikuraIntro to Bike Maintenance — REI Co-op ClassesBest way to carry stuff on your bike commute: Panniers, basket, backpack or milk crate?I Tried Mountain Bike Commuting - How Does it Compare to a Road Bike?Commuting By Bike To Work Everyday For 1 Month | The Good & Bad