Shoulder Pain With Lifting Weights or Resistance Training 10 Guidelines

Shoulder Pain With Lifting Weights or Resistance Training 10 Guidelines

There are two main issues to consider with shoulder pain and lifting weights or resistance training. The first issue is the exercise itself. Is it generally safe for shoulders? What is the risk/reward in performing the exercise? Bob and Brad discuss what can aggravate or help shoulder pain while training and lifting.

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This video is part of a series of videos for how to treat Shoulder Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs

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Видео Shoulder Pain With Lifting Weights or Resistance Training 10 Guidelines канала Bob & Brad