#diy SIMPLE HABIT TRACKER TO MAKE HABITS STICK + FREE PRINTABLE | HABIT TRACKER DIY | INDIA

Welcome everyone!

Here is the link to download your habit tracker - https://tinyurl.com/yyn6xq39

Today’s video is - SIMPLE HABIT TRACKER TO MAKE HABITS STICK + FREE PRINTABLE | HABIT TRACKER SETUP #diy | INDIAN YOUTUBER

We all have a list of healthy habits that we wish to inculcate in order to become a better version of ourselves.

We often start off with a lot of enthusiasm but over time that excitement, enthusiasm and motivation wanes off. It takes a minimum of 21 consecutive days of practice to formulate a habit. And I am not surprised to see how few people stay committed to this routine.

So, now the question is, how do you stick to something for 21 days until it becomes a habit and then continue it over long term.

That’s why in today’s video I will be helping you set up a system to achieve just that using HABIT TRACKERS!

Please note that this is not something that I have invented. Habit trackers are already out there and I am sharing one that worked for me over the last one year.

Please let me know in the comments section if you found this video helpful.

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Reach out to me
Email - ChandanaChaitanya2020@gmail.com
Instagram @Chandana.Chaitanya - https://www.instagram.com/chandana.chaitanya/
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1. 6 SIMPLE HABITS THAT CHANGED MY LIFE - https://youtu.be/3QAtWXQTLRg
2. HOW TO MAKE A VISION BOARD FOR 2021 - https://youtu.be/kSvlGhzB2Lo
3. HOW TO SET 2021 GOALS WITH A FORMULA TO ACHIEVE THEM - https://youtu.be/htORLgMVgOo
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Tags:
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- Stay happy and healthy!
Chandana

Видео #diy SIMPLE HABIT TRACKER TO MAKE HABITS STICK + FREE PRINTABLE | HABIT TRACKER DIY | INDIA канала Chandana Chaitanya