There's ONE type of training that adds swing speed FAST...

There's ONE type of training that adds swing speed FAST...
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(Yet most golfers have never heard of it)...
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And the most ironic thing is...
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This type of training is actually works BEST for golfers because of the nature of it...
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There's no need to lift heavy weights like baseball players...
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No need to run around all over the place like tennis players...
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Just a few moves so simple you can even do them at home...
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And the effects carry over to the golf course everytime...
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What is it?
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It's called Elastic Speed Training, and it trains the specific muscles responsible for firing through impact to create maximum clubhead speed...
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Elastic Speed Training doesn't just improve how your muscles load energy and release it like an elastic band...
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It actually strengthens the signal between your muscles and your brain which tells them to fire in the first place!
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This is especially useful for golfers because the swing requires an elastic stretch in the backswing...
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And an unloading of that stretch in the downswing...
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Most golfers know how to work on the first part in their backswing...
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But when it comes to how to unload that stretch with effortless power in their downswing...
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That's where most golfers get a little stumped...
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But those that know how to unload the power they've stored in their backswing...
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Have plenty of power to burn that lasts for decades.🏌‍♂️🤙
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Видео There's ONE type of training that adds swing speed FAST... канала Joshua Crews