CrossFit Open Workout 20.4 + Zack's Open Diet

This week we travelled to CrossFit BFG to try 20.4 with Zack, needless to say he smashed it and it smashed us hahaha

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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

Видео CrossFit Open Workout 20.4 + Zack's Open Diet канала TheLeanMachines