Tykato's Squat Mobility Routine - FOLLOW ALONG!

Follow Along Version of this Video: https://www.youtube.com/watch?v=i_sHL0WXZDs

Are you comfortable in a deep squat but want to increase your squat mobility? I created this squat mobility routine, which features some good stretching and flexibility exercises. Check it out and please leave feedback!

- Learn the Deep Squat: https://www.youtube.com/watch?v=M3jL9Iy6tKY
- Learn the Pistol Squat: https://www.youtube.com/watch?v=nGKFTLLRdGU
- Learn the Cossack Squat: https://www.youtube.com/watch?v=UKHcXjoapz8
- Middle Splits Routine: https://www.youtube.com/watch?v=UyuBbYx28sg

Видео Tykato's Squat Mobility Routine - FOLLOW ALONG! канала Tykato Fitness