What Happens to Your Body When You Do 100 Burpees Every Day

What happens when you do 100 burpees every day for a month

Doing 100 burpees every day for 30 days challenge is the newest viral fitness transformation trend of 2025 that’s taking over YouTube Shorts, TikTok Fitness, and Instagram Reels. This intense bodyweight workout challenge promises to burn fat fast, build insane cardio endurance, and shred your entire body without the gym. If you’ve searched for "how to lose weight fast at home", "get ripped with calisthenics", or "no equipment full body workout", this is the real test. In just 30 days, people are seeing visible six pack abs, insane stamina, and mental discipline like a Navy SEAL. Whether you're into HIIT workouts, fat loss programs, or extreme 30-day fitness challenges, this burpee experiment shows what happens when you push your body and mind to the edge. This is not just a fitness trend—it's a warrior's transformation. Type in.

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Видео What Happens to Your Body When You Do 100 Burpees Every Day канала Jaxon