PEELING AWAY THE LAYERS OF CHILDHOOD TRAUMA (emotional)

Peeling away the layers of childhood trauma. To borrow from Shrek, the effects of childhood trauma are like onions. MANY LAYERS. The effects of the experienced trauma aren't always obvious and often show up in ways unexpected. In this video, I discuss a phone call I had with my dad, why it was triggering and the boundaries that I put in place.

For anyone effected by abuse and needing support call, 1-800-799-7233, or if you are unable to speak safely, you can log onto https://www.thehotline.org or text LOVEIS to 22522. YOU ARE NOT ALONE.
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REPARENTING: https://yourholisticpsychologist.com/what-is-reparenting-and-how-to-begin/

An article I wrote on navigating domestic violence as a child: https://mywellbeing.com/modern-therapy-stories/setting-family-boundaries-after-domestic-violence
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-- Jannelle
This video is not sponsored. Some links are affiliate. Amazon links are affiliate. That commission comes at no expense to you & makes doing what I do possible, thank you! Some products have been sent to me. I share products that I have used and experienced good results. If I don't like it, I won't share it.

Видео PEELING AWAY THE LAYERS OF CHILDHOOD TRAUMA (emotional) канала Jannelle O'Shaughnessy