Learn Martial Arts Online | Lesson 1: Simple Moves & How to Defend Yourself - Roland Osborne

How to do Martial Arts for beginners. Learn how to punch, block and kick in your first lesson. Want to learn martial arts at a school near you? Find a location: http://hyp-r.co/1bnL6WD

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Видео Learn Martial Arts Online | Lesson 1: Simple Moves & How to Defend Yourself - Roland Osborne канала Hyper