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Low Impact, High Intensity Cardio & Core (No Equipment)

This total body high intensity, low impact workout is 25 minutes long and focuses on cardio and core! Workout with the Founders of LIT Method, husband and wife duo Justin & Taylor Norris! You can access a free month of our online workouts at https://ondemand.litmethod.com where you can stream live classes daily and access a video library of 75 videos!

Connect with us on Instagram @LIT Method

Stream LIVE workouts with us @ondemand.litmethod.com

Видео Low Impact, High Intensity Cardio & Core (No Equipment) канала LIT Method
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Информация о видео
2 мая 2020 г. 2:40:03
00:26:30
LIT Method
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