FITNESS VLOG | Full Upper Body Workout, Full Day of Eating & More!
Hi Fam! Welcome back to my channel! In today's video I wanted to take you guys through a full day of my life, which revolves around health & fitness. In today's video I'll take you through a full upper body workout, show you what I eat in a day, and more! Comment below if you like this style of vlog!
xox,
Erica
---
LINKS & CODES:
Instagram @ericananglefit
PEScience: Code “ERICA” saves you 15%
Balance Athletica: https://balanceathletica.8p22x2.net/660qm
PeachBands: Code “ERICA” saves you 10%
NVGTN: www.nvgtn.com/erica
Apply for 1-on-1 Coaching: https://fearstofit.typeform.com/to/IZZLh3
Видео FITNESS VLOG | Full Upper Body Workout, Full Day of Eating & More! канала Erica Nangle
xox,
Erica
---
LINKS & CODES:
Instagram @ericananglefit
PEScience: Code “ERICA” saves you 15%
Balance Athletica: https://balanceathletica.8p22x2.net/660qm
PeachBands: Code “ERICA” saves you 10%
NVGTN: www.nvgtn.com/erica
Apply for 1-on-1 Coaching: https://fearstofit.typeform.com/to/IZZLh3
Видео FITNESS VLOG | Full Upper Body Workout, Full Day of Eating & More! канала Erica Nangle
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to target your glutes in split squats 🍑#formtips #fitnessI MOVED! Life, Nutrition & Training UpdateGlute Bias step up form #gymform #gymbeginnerSUNDAY RE-SET ROUTINE | Self Care SundayUntitled videoReading & Rating your 5 Star Reads4 weeks to go🤑Full day of eating in a CALORIE DEFICIT 💪🏼🔪 #fdoe #caloriedeficit #caloriedeficitdiet #gymgirlMy favorite exercise for a SHREDDED CORE 🔪😤 #fitnesstips #gymtips #gymbeginner #abworkoutsFDOE cutting edition #fulldayofeating #healthyfoodHow many do you think I got? #gymgirl #gymprogress #gymmotivationCRAZY squat PR!? 💪🏼 #fitnesstips #squat #gymtipsBalancing Fun & Fitness | Eating Out, Alcohol & More8 weeks of my cut #cuttingseason #caloriedeficitI will NEVER make this gym mistake again 😳😭😫 #gymfail #gymfunny #gymmotivation #gymtipsWeekend in my Life living in Vancouver | Gym, Shopping, Date NightFull day of Eating #cuttingseason #fdoe #healthyfoodHow I'm losing weight and eating the foods I love | FDOE in a CutFull day of eating 2850 calories #fulldayofeating #fdoe #highproteinmealsEating & Training a Hybrid Athlete & Answering your Hybrid FAQ'sHigher protein angel food cake 🍰❤️ #highproteinmeals #healthyrecipes