7 Beginners Mistakes | Stop Doing This At Gym

#collaboration Are you a beginner in the gym? Congratulations on taking the first step towards a healthier lifestyle! However, it's essential to know that there are some common mistakes that most beginners make. These mistakes can lead to injuries or hamper your progress towards achieving your fitness goals.
In this video, we will discuss seven beginner mistakes that you must avoid in the gym. We'll explain why these mistakes are harmful and offer tips on how to correct them.

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BEGGINER SERIES : https://www.youtube.com/watch?v=cZyfw5RprCE&list=PLRsMMnHVvlYV0JLb788BZs0aK-p1nhR81

ADVANCE BEGGINER SERIES : https://www.youtube.com/watch?v=YDOb978LvtQ&list=PLRsMMnHVvlYWfkQQGLOxHbZvRorJVKQcn
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Video Stamps :
00:00 Introduction
01:20 Biggest MB Sale
02:32 Deadlift PR
03:52 "7 Beginner Mistake You Should Avoid"
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I'm just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love❤️
Thanks

Видео 7 Beginners Mistakes | Stop Doing This At Gym канала Yash Anand