Quarantine Study Routine | I Deleted My Social Media

Finals are over, but studying has only just begun... In this vlog, I get back into a (quarantine) routine and detox from social media. I didn't delete all my social media apps, since I... am a YouTuber... but I only use the apps for necessary promotional tings! The day I filmed this I didn't touch any social media at all besides Messenger (and Reddit for MCAT resources lol). The important takeaway isn't necessarily to cold turkey remove social media from your life, but to use these apps with intention and slowly incorporate back the features you find more beneficial than harmful (i.e. Messenger chat, but not Facebook itself). Highly encourage you try to detox from social media (check out Cal Newport's book Digital Minimalism) and see how much your screen time decreases. Mine went down 7 hours, which is highly concerning!!!

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Stay safe and take care!
May
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