Pay Attention To Your Thoughts Without Judging | 30 Days of Brave Thinking (DAY 8)

How to quickly transform feelings of irritation and stress into relaxation and aliveness.

Welcome to Day 8 of my free video series, “30 Days of Brave Thinking!”

I designed this free series to help you discover that even during turbulent circumstances, you have a power within you that’s greater than you may ever imagine.

This moment in history can be one of the most empowering times of your life – if you know how to use it.

In these videos, I’ll teach you how to make the most of this time with proven ‘Brave Thinking’ tools that I’ve taught to tens of thousands of people in my past 40+ years of studying, teaching and mentoring around the world.

These videos are completely free and my GIFT to you.

Go here to watch all previous videos: https://prm.bravethinkinginstitute.com/life-transformation/campaigns/mmm/30dbt/ws/watch?div=cc&utm_source=YouTube&utm_medium=Social&utm_campaign=MMM_EVG&utm_content=30DBT_Day_8&utm_term=Description_Box

To support you today, I’m going to share a video clip from my signature 3-day event, DreamBuilder LIVE.

As I mentioned yesterday, DreamBuilder LIVE is where I teach hundreds of people how to face their challenging circumstances, release feelings of fear, doubt, worry and insecurity, and use the power of Brave Thinking to transform their lives.

Watch this video clip to discover my #1 Brave Thinking tool for quickly transforming feelings of irritation and stress into relaxation and aliveness.

This simple practice:

• Increases awareness
• Helps you calm down and recenter in seconds
• Can be done anywhere, any time

Tomorrow on Day 9, I’m going to share another quick video clip from my high-level coaching program, Brave Thinking Masters. We’ll dive deep into my “5-Step Problem Transformation Process,” so stay tuned!

And as a reminder, if you need extra support right now, I’d like to offer you 30 days FREE of my video series program: My Morning Mentor.

Sign up here: https://prm.bravethinkinginstitute.com/life-transformation/campaigns/mmm/30dbt/ws/watch?div=cc&utm_source=YouTube&utm_medium=Social&utm_campaign=MMM_EVG&utm_content=30DBT_Day_8&utm_term=Description_Box

You see, one of the best ways to stay strong during chaotic times is to calibrate your mindset toward success at the start of each and every day…

Once you register, you’ll receive a 3-5 minute video in your email inbox each morning for the next 30 days with simple, effective mindset training.

I encourage you to watch these short 3-to-5 minute My Morning Mentor videos each morning as part of your morning ritual – just like drinking a cup of coffee or brushing your teeth.

Do this, and just a few weeks from now, you’ll be amazed at how calm, centered and focused you feel.

Once again, you can sign up for 30 free days of My Morning Mentor here: https://prm.bravethinkinginstitute.com/life-transformation/campaigns/mmm/30dbt/ws/watch?div=cc&utm_source=YouTube&utm_medium=Social&utm_campaign=MMM_EVG&utm_content=30DBT_Day_8&utm_term=Description_Box

To accessing the calm within,

Mary Morrissey
Owner, Brave Thinking Institute

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