HOW TO GROW WIDER HIPS AND GLUTES

This video is for HOW TO GROW WIDER HIPS AND GLUTES . Within this video each rep and is body and mind control. Each set deals with how to grow your hips
and how to get rounder hips with getting a bigger glutes. Also with each exercise it is important to squeeze with each set too get the full contraction for growing wider hips
WORKOUT SET - EACH SET IS 6X6 WITH GOING UP 25 PERCENT EACH TIME WITH 20 SECOND BREAK!!!

Видео HOW TO GROW WIDER HIPS AND GLUTES канала Shelton Jean Baptiste