Island-Style Coconut Bacon

Today we are making bacon! Using some coconut and liquid smoke we can make a vegan bacon substitute for a healthier breakfast and a great start to the day. Subscribe to Sounds True for more: http://bit.ly/2EAugMf

Recipe from The Yoga Plate: Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes: http://theyogaplate.com/book/

Island-Style Coconut Bacon
MAKES 3 CUPS
3 tbs. coconut aminos
2 tbs. maple syrup
2 tbs. liquid smoke
1 tsp. paprika
¼ tsp. salt
3 cups large unsweetened coconut flakes

-Preheat the oven to 325 degrees F. Lightly oil a large baking sheet with extra-virgin coconut oil.
-In a large bowl, mix together the coconut aminos, maple syrup, liquid smoke, paprika, and salt. Add the coconut flakes and stir until all the coconut is well covered.
-Spread the coconut flakes on the oiled baking sheet. Bake for 20 minutes, stirring the coconut flakes every 5 minutes. (Reset the timer every 5 minutes to be safe.) Do not skip this step, or your coconut bacon will burn.
-Remove the coconut flakes from the oven and let cool completely. Store in a glass jar or container in your pantry or on your countertop.

In The Yoga Plate, LA-based yoga power couple Tamal and Victoria Dodge introduce readers to the philosophy of yoga as it is reflected in our eating choices. The 108 recipes are designed according to the concept of ahimsa, or non-harm. “Consciously or not, we can cause a lot of harm with our eating habits,” explain the authors. “Living with ahimsa means we try to cause the least harm possible to all living creatures.”

Each recipe takes you through your daily practice of yoga, starting with “Morning Meditations,” where you’ll find smoothies and breakfasts to fuel and power you through the day; “A Plate Full of Prana,” with snacks, soups, and salads to revitalize your system; “A Bowl Full of Yin,” with recipes to help cultivate a centered mood; and “Sweet Savasana” for restorative and beneficial dessert options.

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"The Yoga Plate" published September 24, 2019
Read your copy today:
http://theyogaplate.com/book/

Видео Island-Style Coconut Bacon канала Sounds True