Reverse Grip Bicep Curls - How To

http://www.illpumpyouup.com/fitness-videos/exercise-videos/reverse-grip-bicep-curls/
Reverse Grip Bicep Curls are a great way to pack on muscle on your forearms and outer bicep mucles. The video demonstrates how to do Reverse Grip Bicep Curls with the correct technique.
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Видео Reverse Grip Bicep Curls - How To канала I'll Pump You Up