73 yo Army Paratrooper Vietnam Veteran still staying in shape 2021. The bag, another fitness tool.

Started when I was 14 and still at it. Quitting is not an option. It will help you stay young from the neck down. I had coronary bypass when I was 44. My endurance has sucked since then. I am using the bag as an endurance exercise. My channel is about Health, Fitness and Longevity. It is not about picking fights, Political statements about Vietnam or Steroid abuse. I don not condone steroids for the young healthy male. I do not judge those who do but I would say don't unless your serious about competing. I think TRT is important for the aging male if your blood work indicates it would be helpful. I started TRT for a short while when I was 68 1/2 but quit after a few months to cut expenses while I was taking care of my ailing Mother. I just started again May of 2021. This video is from last year around my 73rd BD. Other then that I have been natty my whole life.

Видео 73 yo Army Paratrooper Vietnam Veteran still staying in shape 2021. The bag, another fitness tool. канала wishbone103