Kundalini Yoga: For Quick Expansion

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A short and powerful yoga class combining techniques from Yogi Bhajan's Kundalini, Traditional Kundalini Yoga, Kriya Yoga and the Wim Hof Method.
This "For Quick Expansion" class is designed to stimulate each Chakra, raise your energy and bring you to a beautiful state of expansion.

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Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation. Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices.
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Видео Kundalini Yoga: For Quick Expansion канала Refeel Yoga