STOP TELLING EVERYONE WHAT HAPPENS IN YOUR LIFE - Dr Gabor Mate
#drgabormate #traumahealing #emotionalhealth
Feeling drained from explaining yourself, sharing everything, and still not moving forward? Maybe what you need isn’t more advice — it’s more silence. In this video, you’ll uncover 13 powerful lessons inspired by Dr. Gabor Maté that invite you to stop oversharing, stop seeking validation, and start reclaiming your power by saying less and doing more.
With timeless insights from Dr. Gabor Maté’s work on trauma, addiction, and emotional resilience, you’ll learn why the loudest transformations happen in silence — and how to build a stronger, quieter, more grounded version of yourself. This is your reminder: you don’t have to say it to prove it. Live it. Let it show.
🎥 OTHER VIDEOS YOU MIGHT ENJOY 🎥
• Train Your Mind to Stay Calm in Any Situat... – Train Your Mind To Stay Calm In Any Situation | Dr. Gabor Maté Inspired
• BE YOUR OWN PRIORITY: Focus On Yourself An... – BE YOUR OWN PRIORITY: Focus On Yourself And Work Hard | Dr. Gabor Maté Perspective
📚 BOOKS THAT CAN CHANGE YOUR LIFE 📚
We’ve selected the most useful and transformative books based on the teachings of Dr. Gabor Maté. If you buy through these links, the channel earns a small commission at no extra cost to you. THANK YOU for supporting our work!
Dr. Gabor Maté – The Myth of Normal: https://amzn.to/4jN8bMT
Dr. Gabor Maté – In the Realm of Hungry Ghosts: https://amzn.to/3YBkTFW
📖 Other books we also recommend 📖
https://docs.google.com/document/d/1d...
🕰️ CHAPTERS 🕰️
00:00 - INTRO
01:20 - 0. Inspiring story
05:59 - 1. You speak badly about yourself and the world takes note
10:32 - 2. Your change doesn't need an audience
15:29 - 3. Shut your mouth and let your actions speak
20:00 - 4. Change the story you tell yourself
24:36 - 5. Understand the power of every word
29:20 - 6. Not everyone understands what you carry inside
33:58 - 7. Saying it might calm you
38:23 - 8. Do you know why we have two ears and one mouth?
43:04 - 9. If you depend on applause, you won't get far
47:32 - 10. Not everyone deserves your trust
52:13 - 11. Some battles are only won in silence
56:37 - 12. The noise of the world is exhausting
01:03:14 - OUTRO
🛡️ COPYRIGHT POLICY 🛡️
❌ All content on this channel is original. Any unauthorized use will be reported as reused content. ❌
🏷️ TAGS:
#drgabormate #emotionalhealing #traumarecovery #evolvingmindset #dailyreflections #selfawareness #healingjourney #innerpeace #mentalhealth #resilience #psychology #traumainformed #emotionalresilience #selfgrowth
Видео STOP TELLING EVERYONE WHAT HAPPENS IN YOUR LIFE - Dr Gabor Mate канала Backup Points
Feeling drained from explaining yourself, sharing everything, and still not moving forward? Maybe what you need isn’t more advice — it’s more silence. In this video, you’ll uncover 13 powerful lessons inspired by Dr. Gabor Maté that invite you to stop oversharing, stop seeking validation, and start reclaiming your power by saying less and doing more.
With timeless insights from Dr. Gabor Maté’s work on trauma, addiction, and emotional resilience, you’ll learn why the loudest transformations happen in silence — and how to build a stronger, quieter, more grounded version of yourself. This is your reminder: you don’t have to say it to prove it. Live it. Let it show.
🎥 OTHER VIDEOS YOU MIGHT ENJOY 🎥
• Train Your Mind to Stay Calm in Any Situat... – Train Your Mind To Stay Calm In Any Situation | Dr. Gabor Maté Inspired
• BE YOUR OWN PRIORITY: Focus On Yourself An... – BE YOUR OWN PRIORITY: Focus On Yourself And Work Hard | Dr. Gabor Maté Perspective
📚 BOOKS THAT CAN CHANGE YOUR LIFE 📚
We’ve selected the most useful and transformative books based on the teachings of Dr. Gabor Maté. If you buy through these links, the channel earns a small commission at no extra cost to you. THANK YOU for supporting our work!
Dr. Gabor Maté – The Myth of Normal: https://amzn.to/4jN8bMT
Dr. Gabor Maté – In the Realm of Hungry Ghosts: https://amzn.to/3YBkTFW
📖 Other books we also recommend 📖
https://docs.google.com/document/d/1d...
🕰️ CHAPTERS 🕰️
00:00 - INTRO
01:20 - 0. Inspiring story
05:59 - 1. You speak badly about yourself and the world takes note
10:32 - 2. Your change doesn't need an audience
15:29 - 3. Shut your mouth and let your actions speak
20:00 - 4. Change the story you tell yourself
24:36 - 5. Understand the power of every word
29:20 - 6. Not everyone understands what you carry inside
33:58 - 7. Saying it might calm you
38:23 - 8. Do you know why we have two ears and one mouth?
43:04 - 9. If you depend on applause, you won't get far
47:32 - 10. Not everyone deserves your trust
52:13 - 11. Some battles are only won in silence
56:37 - 12. The noise of the world is exhausting
01:03:14 - OUTRO
🛡️ COPYRIGHT POLICY 🛡️
❌ All content on this channel is original. Any unauthorized use will be reported as reused content. ❌
🏷️ TAGS:
#drgabormate #emotionalhealing #traumarecovery #evolvingmindset #dailyreflections #selfawareness #healingjourney #innerpeace #mentalhealth #resilience #psychology #traumainformed #emotionalresilience #selfgrowth
Видео STOP TELLING EVERYONE WHAT HAPPENS IN YOUR LIFE - Dr Gabor Mate канала Backup Points
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12 июня 2025 г. 14:15:38
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