WHAT YOU CAN EAT DURING PREGNANCY | Doctor Mom

Sushi? YES! Coffee? YES! Rare steak? YES! Wine? YES!! People on social media message me all the time saying "Wait, you can eat that while you're pregnant?!" I hope this video gives you a better understanding of why some of these things are ok to eat while others I stay away from. Enjoy!

Disclaimer: This video is for educational purposes only and does not replace the need for your physician.

“There was a Danish study of 1,628 pregnant women, published in the British Journal of Obstetrics and Gynaecology in 2012- they found that a daily small alcoholic drink had no effect on a foetus, while a study by the Royal College of Obstetricians and Gynaecologists concluded that low to moderate drinking (10.5 units or seven glasses of wine a week) showed no adverse effects on a baby’s development.”
RESEARCH ARTILE:
https://www.ncbi.nlm.nih.gov/m/pubmed/7531404/

MENTIONED IN VIDEO :
Probiotic : https://amzn.to/2RrOmya

RESEARCH: VAGINAL FLORA & PROBIOTICS
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5594096/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2662373/
Some other foods I forgot to touch on:
- Lettuce/salad - YES! Eat it. I eat a salad everyday for lunch. There was an E. Coli outbreak in roman lettuce in California ... but just wash your lettuce!

Wyatt and I and fairly active on instastories. Follow us @dr.jennale if you are interested in more behind the scenes of medicine/hospital and home life!
This video is for educational purposes only. This does not replace the advice of your doctor. Please go to them with any of your concerns. Remember I am unable to give out medical diagnosis and treatment over the internet.

Видео WHAT YOU CAN EAT DURING PREGNANCY | Doctor Mom канала Jenny Le