Quorn Chilli Con Carne | Surprising High Protein Meat Alternative

Quorn Chilli Con Carne 🧆

What is Quorn, and is it healthy? 🤔

Quorn is a meat substitute made from a type of fungus called mycoprotein. It’s high in protein, low in saturated fat, contains no cholesterol, and is a good source of vitamins and minerals.

Quorn contains all nine essential amino acids, which many other plant protein sources do not. It also has an impressive protein digestibility score of 0.99. To put that in perspective, this score is higher than beef (0.92) and pea protein (0.82).

Head to my site directly.www.marialuceydietitian.com and search “quorn chilli“ to see this recipe 🥰

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I hope you enjoy! SAVE, SHARE AND TAG ME WHEN YOU MAKE THEM!!!

#quorn #highproteinrecipes #dietitian #healthyrecipes #plantbased #easyrecipes #mealprep #healthylifestyle

Видео Quorn Chilli Con Carne | Surprising High Protein Meat Alternative канала Maria Lucey-Dietitian & Nutrition Educator