From Frustrated at 49 to Stronger Than Ever

It's amazing how one seemingly simple decision can completely change your life path.

At 49, I was FRUSTRATED.

Despite faithfully attending BodyPump and booty classes and working out 5 days a week, I was STILL losing muscle tone.

How was that even possible?!

I knew there had to be a better way.

So I invested in training with top menopause fitness experts, getting certified and discovering approaches specifically designed for women's changing bodies.

When I experienced the transformation firsthand, I couldn't keep it to myself.

💫That spark led me to launch my podcast "40+ Fitness for Women" which took off faster than I ever imagined.

💫Soon after came my "Learn to Lift" program to help women just like me get started on their strength journey without having to figure it all out themselves.

💫Next, I launched my membership so my Learn to Lift grads could keep lifting with me.

Last year, I took the biggest leap of all - walking away from my corporate marketing career to pursue this full-time.

This isn't just work for me. It's my MISSION to help women become stronger, healthier, and absolutely OWN the decades ahead.

Because menopause is NOT the beginning of the end.

We have so much life left to live, and I'm here to help women do it with strength, confidence and joy. 💪💗

👉 Follow me if you're ready to stop wasting time on workouts that don't work for your changing body and start building REAL strength for the decades ahead!

x Lynn 🌷

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Видео From Frustrated at 49 to Stronger Than Ever канала BeFitafter40_withLynn