Day 6 of 21 days yoga challenge: Make that core strong

Welcome to Day 6 of our Yoga Challenge!

Today, we’re diving deep into building a strong and stable core. A powerful core is the foundation of balance, posture, and overall strength—it supports every movement, on and off the mat.

This session includes dynamic poses and targeted asanas that engage your abdominal muscles, strengthen your back, and enhance your overall stability. Get ready to feel the burn and build inner strength!

Let’s ignite your core power together—your journey to a stronger you start here!

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Live classes-
Monday, Wednesday, Friday-07.30am-08.30am
Tuesday, Thursday, Saturday- 06.30am-07.30am
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Видео Day 6 of 21 days yoga challenge: Make that core strong канала Yoga with Mohini Bhatia