SCIENTIST ANSWERS YOUR SKINCARE QUESTIONS | HOW TO CHANGE YOUR SKIN WITH VITAMINS

This is the first video of what could become an ongoing series where I answer any skincare questions you may have. Let me know if you like this idea for a video, and leave your questions in the comments below and I will pull comments from this video for a future videos :)

MENTIONED VIDEOS:
Retinoids and exfoliants zhttps://youtu.be/7qFtIQOb2eY

REFERENCES AND FURTHER READING:
(1) “The Roles of Vitamin C in Skin Health” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
(2) “Vitamin D and Skin Health“ https://lpi.oregonstate.edu/mic/health-disease/skin-health/vitamin-D
(3) "Topical Delivery of Vitamin D3: A Randomized Controlled Pilot Study” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976443/
(4) “Ferulic acid stabilizes a solution of vitamins C and E and doubles its photoprotection of skin” https://pubmed.ncbi.nlm.nih.gov/16185284/
(5) “Systemic and topical drugs for raging skin” https://pubmed.ncbi.nlm.nih.gov/12884471/
(6) “Topical retinoids in the management of photodamaged skin: from theory to evidence-based practical approach” https://pubmed.ncbi.nlm.nih.gov/20633013/
(7) “Systemic and topical drugs for aging skin” https://pubmed.ncbi.nlm.nih.gov/12884471/
(8) “Retinoids in the treatment of skin aging: an overview of clinical efficacy and safety” https://pubmed.ncbi.nlm.nih.gov/18046911/
(9) “The use of retinoids in the treatment of photoaging” https://pubmed.ncbi.nlm.nih.gov/17014485/
(10) “Short- and long-term histologic effects of topical tretinoin on photodamaged skin” https://pubmed.ncbi.nlm.nih.gov/9585903/
(11) “Tretinoin emollient cream for photodamaged skin: results of 48-week, multicenter, double-blind studies” https://pubmed.ncbi.nlm.nih.gov/9270507/
(12) “Retinoid associated phototoxicity and photosensitivity” https://www.sciencedirect.com/science/article/abs/pii/016372588990079X
(13) “Topical retinoids in acne vulgaris: update on efficacy and safety! https://pubmed.ncbi.nlm.nih.gov/18973403/
(14) “A Review of the Use of Biotin for Hair Loss” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582478/
(15) “The effect of niacinamide on reducing cutaneous pigmentation and suppression of melanosome transfer” https://pubmed.ncbi.nlm.nih.gov/12100180/
(16) “Topical nicotinamide compared with clindamycin gel in the treatment of inflammatory acne vulgaris” https://pubmed.ncbi.nlm.nih.gov/7657446/
(17) “Topical niacinamide provides skin aging appearance benefits while enhancing barrier function” https://www.researchgate.net/publication/291992098_Topical_niacinamide_provides_skin_aging_appearance_benefits_while_enhancing_barrier_function
(18) “The effect of 2% niacinamide on facial sebum production” https://www.tandfonline.com/doi/full/10.1080/14764170600717704
(19) “Chemistry of the Retinoid (Visual) Cycle” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3858459/
(20) “The Nicomide Improvement in Clinical Outcomes Study (NICOS): results of an 8-week trial” https://pubmed.ncbi.nlm.nih.gov/16871775/
(21) “The mechanisms of action of nicotinamide and zinc in inflammatory skin disease” https://pubmed.ncbi.nlm.nih.gov/16871773/
(22) “Ultraviolet light-induced generation of vitamin E radicals and their recycling. A possible photosensitizing effect of vitamin E in skin” https://pubmed.ncbi.nlm.nih.gov/1325398/
(23) “Association of dietary fat, vegetables and antioxidant micronutrients with skin ageing in Japanese women” https://pubmed.ncbi.nlm.nih.gov/20085665/
(24) “Human skin condition and its associations with nutrient concentrations in serum and diet” https://pubmed.ncbi.nlm.nih.gov/12540393/
(25) “The Specificity of Retinoid-Induced Irritation and Its Role in Clinical Efficacy” https://www.karger.com/Article/Abstract/58335

Видео SCIENTIST ANSWERS YOUR SKINCARE QUESTIONS | HOW TO CHANGE YOUR SKIN WITH VITAMINS канала Katarina Luise