Bodybuilder Ben Armstead Talks Rebound Training And Diet And How To Add Muscle

#diet #fitness #rebound #Bodybuilding #muscle #weighttraining #strong #backworkout #biceps #fitnessmodel
Ben takes us through a back and bicep workout and is looking large now that he has slowly increased his food intake. He explains show rebound and how you can do it right to help your body add muscle and increase strength. This is very informative for any competitors out there who have done a show or those planning to do one.

Видео Bodybuilder Ben Armstead Talks Rebound Training And Diet And How To Add Muscle канала jeffsymi