Kywan Gracie | The Road to Bellator | Part II
Phase SiX Productions Presents: Kywan Gracie - The Road to Bellator
Join us on our weekly series documenting the journey of Phase SiX Athlete and Bellator Welterweight Kywan Gracie as he prepares for his debut Bellator fight on October 1st in Milan, Italy.
On this episode Jay and Steph take Kywan through some Phase SiX fundamental movements, transitions and ground based locomotion to build a solid foundation with the focus on moving with intent and purpose to increase awareness, strength and mobility.
—
#unitefortherevolution
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Unite with Phase SiX
Website: https://www.phase6online.com
Facebook: https://www.facebook.com/phase6fitness
Instagram: https://www.instagram.com/phase6fitness
Unite with Steph Rose
https://www.instagram.com/steph.rose.phase6/
Unite with Jay Rose
https://www.instagram.com/jay.rose.phase6/
Видео Kywan Gracie | The Road to Bellator | Part II канала Phase SiX
Join us on our weekly series documenting the journey of Phase SiX Athlete and Bellator Welterweight Kywan Gracie as he prepares for his debut Bellator fight on October 1st in Milan, Italy.
On this episode Jay and Steph take Kywan through some Phase SiX fundamental movements, transitions and ground based locomotion to build a solid foundation with the focus on moving with intent and purpose to increase awareness, strength and mobility.
—
#unitefortherevolution
—
Unite with Phase SiX
Website: https://www.phase6online.com
Facebook: https://www.facebook.com/phase6fitness
Instagram: https://www.instagram.com/phase6fitness
Unite with Steph Rose
https://www.instagram.com/steph.rose.phase6/
Unite with Jay Rose
https://www.instagram.com/jay.rose.phase6/
Видео Kywan Gracie | The Road to Bellator | Part II канала Phase SiX
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